RIPPLE PILATES STUDIO
100 TINKER STREET, WOODSTOCK, NY
Strength from the center, out.
Testimonials
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I began working with Terianne in weekly private sessions over 2 years ago as a 40th birthday present to myself and continue to do so today. She has completely shifted my attitude and capability towards my bodies strength and alignment. As I was a novice, Terianne was excellent in explaining each move to me so that nothing felt intimidating, and she is wonderful at customizing our sessions to best suit my needs or abilities that week. It has been an incredible journey in learning pilates so that I both am familiar in the basics, all while she regularly incorporates new movements, keeping each session interesting. Terianne’s knowledge and belief in focusing on the fundamentals in order to work up to more advanced movements has been key to our success together. She has forever improved my core, hips and feet alignment. I stand taller, with more flexibility and strength since working with Terianne. I recommend Terianne to anyone I know looking to begin Pilates.tem
Emma Lewison, Red Hook
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I saw Terianne because I needed help staying active and getting stronger while dealing with two herniated discs. She helped me develop a strong pilates practice that healed a lot of my back pain. Terianne is incredibly knowledgeable and really worked with my body and it's limitations. I feel stronger and better than I have a in a long time thanks to her!
Sophie D.
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I absolutely LOVE my pilates sessions with Terianne and they are making a positive difference in my life! I've studied pilates before but when I started working with Terianne I was definitely rusty. Terianne is an excellent teacher - she communicates clearly, explains the "why" of what we're doing and pushes me the right amount. She also makes it fun! I have a shoulder injury and she is teaching me a new way of using my body to address that (and it's helping!). What I also love about Terianne is that she is clearly walking the talk - she has a vibrant, healthy glow about her, which is inspiring. I highly recommend working with Terianne!
Krista T.
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I went to see Terianne as a last ditch effort to fix my ailing back before resorting to seeing an orthopedist. I had had pain in my right sacrum for about 5 years plus, did a bunch of yoga and PT, but nothing really helped. Got to the point where I was using a foam roller twice a day to manage the pain and routinely scrunching up my back so that people were asking me what's wrong. Well after about 3 sessions my pain is GONE, and as a side benefit I am feeling stronger overall. Terianne is a great instructor - she explains the movements clearly and is upbeat and patient.
Anthony B.
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Terrianne is extremely knowledgeable and her sessions have made a huge difference
Neil R.
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I have been doing Pilates at various studios for a few years and am thrilled to have found Terianne! As a 58 year old man, Pilates has been life changing for my overall strength and flexibility. Beyond being a really enjoyable person to be around, Terianne is a real pro. At every session, she challenges me, teaches me new things and pays close attention to my form... all critical to safe and effective Pilates. If you’re a Pilates regular or want to give it a try for the first time, there is no one better than Terianne.
Doug G.
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Best Pilates teacher I've ever had! Terianne has helped me to deepen my Pilates practice under her highly-detailed and supportive instruction. In the year-plus we've been working together, I've become MUCH stronger, and my aches and pains have been minimized. I look forward to our sessions.
Lori M.
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I’ve seen Terianne a number of times now and every time it’s a logical progression from last time, layering complexity and intensity. Through it all I discovered I actually have a core and now know how to engage it whenever I need to (turns out, all the time). In short, highly recommended!
Korneel B.