Strength from the center, out.

Ripple Pilates Studio, Woodstock, NY

Pilates gives you the strength, flexibility, energy and balance to do whatever it is you LOVE to do, for years and years.

Testimonials

  • Terianne is a top notch pilates instructor! My husband & I trained with her for 6 months before our wedding & saw amazing results with just 2 days a week. She will create an overall workout that is tailored to your needs & goals. Terianne is always professional, on time & enthusiastic. I would recommend her to potential clients at any fitness level! nials from your clients. People love recommendations so feedback from others who've tried it is invaluable.

    Emily, West Hurley

  • My wife and I have been learning Pilates from Terianne for quite a few years now--before, during, and after the Covid-19 pandemic. We are active seniors in our mid-to-late 60s and have benefited immensely from Terianne's wonderful instruction. She has helped us stay fit and strong and has helped us get through various physical issues (back pain, sciatica, etc.) over the years. During the pandemic, we worked with her remotely on Zoom, doing mat exercises at home, which was extremely helpful in helping us get through a time that was challenging for everyone. She is always sensitive to our needs and pushes us a little further each time, but not too much. It is a testament to her excellent instruction that we have kept coming back week after week all these years. Her workouts are rigorous but they are also fun, and aimed at just the right level. Terianne is the best!

    Jack Homer

  • It all begins Terianne Neden has been my Pilates instructor for the past 10 years and working with her has changed my life. I had bilateral shoulder problems and a serious foot injury that were both causing chronic pain. All my symptoms have totally disappeared, and I feel stronger than ever, which is an amazing thing at age 65. I recommended Pilates to many of my patients after experiencing it myself. Many came back after only a few months of practice with stories of how much it helped them. I will continue to spread the word! With much thanks to Terianne for all her help! with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

    Emily Hartzog

  • I began working with Terianne in weekly private sessions over 2 years ago as a 40th birthday present to myself and continue to do so today. She has completely shifted my attitude and capability towards my bodies strength and alignment. As I was a novice, Terianne was excellent in explaining each move to me so that nothing felt intimidating, and she is wonderful at customizing our sessions to best suit my needs or abilities that week. It has been an incredible journey in learning pilates so that I both am familiar in the basics, all while she regularly incorporates new movements, keeping each session interesting. Terianne’s knowledge and belief in focusing on the fundamentals in order to work up to more advanced movements has been key to our success together. She has forever improved my core, hips and feet alignment. I stand taller, with more flexibility and strength since working with Terianne. I recommend Terianne to anyone I know looking to begin Pilates.tem

    Emma Lewison, Red Hook